Imagine… dropping the kids to school, getting in the car and making your way up the driveway to this beautiful country house. 
 
You are surrounded by nature, trees and lush gardens.
 
You step out of the car and head on into Tinakilly House where a day is set aside just for you.
 
This is all about YOU.  No one else…just you.
 
Now smile and let the day unfold and see where it takes you!
 

The Retreat:

We’re going to start the day doing yoga with Cara, followed by meditation to clear the mind and get us all into a relaxed state. 
 
Then we’re going to explore our inner selves with Jean and learn more about what matters to us. 
 
We’ll look into what our values are, what we stand for, what roles we play in life, the priorities we think we have.We’ll challenge them against the priorities that will enrich us and empower us.
 
Then we’re going to have Lynda take us through the empowerment workshop and the safety procedures around the doing the fire walking.  And then you’re going to fire walk!  As Lynda says, ‘don’t limit your challenges, challenge your limits and brave the ultimate challenge. A challenge worthy of your bucket list.’
 
This immersive experience will include breathwork, visualisation and cleanse & release rituals. What goes through the fire never comes out in the same capacity.
 
This is an experience that will never be forgotten. Whenever you are faced with difficult decisions, you can think back to the strength & courage you had to complete the seemingly impossible task of firewalking.
 
Then we’ll get into our visionboarding workshop.  You’ll have the opportunity to design out your life under the pillars that matter to you, e.g. career/profession, family, you personally.
 
In between we’ll have breaks and lunch too, so you’ll be nourished through the day.
 
All of this is done in a safe environment.  Everyone who attends is here for a purpose.  To take time out to explore what can and will be.  You’re surrounded by like-minded individuals.
 
It’s going to give you lots of a-ha moments.  It’ll be fun. It will be epic.  It will leave you inspired and ready to take on the world!
 
I hope you’re ready to Ignite Your Life.
 
I can’t wait to meet you.
 
Jean
 

Other Things to Note:

  • This is open to men and women.
  • Relaxed dress code is a must…preferably clothing that supports you doing the yoga in the morning and just feeling super comfortable throughout the day.
  • You are welcome to change your clothes after yoga if you prefer to, but NB No long dresses or anything floaty can be worn as it would be hazardous when doing the fire walking.

 

More About The Fire Walking

Connect with your inner fire. Ignite deep transformation & empowerment from within.
Walking on fire has been around since 1200bc in all countries & cultures. It is an ancient art that has been used as rite of passage, purification, initiation healing & celebration rituals. Historically used as a tribal rite of passage.
 
This unique life experience is a compelling tool designed to help you transform fear and inspire you to transcend beyond the expectations of what you believe is possible, resulting in a deeper connection to your power within.
 
Firewalking will show you the power of the mind and the effect that thoughts and beliefs have on our experience of reality. It’s a powerful way of confronting fear head on trusting your instincts and validating your intuition. Master your emotions and you won’t just walk across coals, you’ll master the fire walk that is life.
 
When you step into the fire you will discover that you have never felt more alive or been more aware of what you are doing. It opens your eyes and confronts you with your true ability. You detach your ego and learn to really trust your ‘deeper self’.
 
You’ll learn to dance with the fire in the presence of fear, shift your perspective on what fear really is & have the ability to harness it whenever it arises, transforming fearful situations into opportunities for growth, and, ultimately, transform fear itself into a powerful ally.
 
Every one of us has desires burning within us. We all yearn for things, but due to our self-imposed limits we don’t follow through on those dreams and desires. Give yourself permission to break free from those shackles that hold you back from being your best and be free to achieve your highest potential.
 
Those who have once literally gone through the fire only know what they can handle and realise when problems arise that they once faced hotter fires.

The Location

Tinakilly House in beautiful Co Wicklow is the location of choice for my very first Ignite Your Life Retreat.
 
I think you’ll agree that it’s the perfect setting.  Set in 14 acres of mature landscaped gardens overlooking the Irish Sea, Tinakilly offers peace and tranquillity. This stunning award-winning Country House Hotel in Wicklow is steeped in history and oozes charm and sophistication.
 
Located on the coast road just 40 minutes from Dublin, an avenue lined with majestic oak trees guides you to stunning views of mountains, lakes, sea and a very warm welcome at our beautifully restored country manor four star hotel.
 
You will enjoy gorgeous, authentic old-world charm with every modern luxury and comfort in idyllic, sprawling gardens, tranquilly surrounded by some of Ireland’s most mesmerising landscapes.
 
Tinakilly’s front hall is not only impressive but welcoming. The double high ceiling, ornate marble fireplace and majestic stairs make this entrance space perfect for receiving guests, capturing the air of excitement and celebration.
 
The house was constructed in 1876 for Captain Robert Halpin, who was born in Wicklow Town and who succeeded in becoming Commander of The Great Eastern when it laid most of the world’s transoceanic telegraph cables.
 
Halpin is reputed to have been given an open cheque by the British Government to build his new mansion in gratitude for his contribution to improving world communications and thereby world trade. He recruited the then very fashionable Irish architect, James Franklin Fuller, to design the house.
 

Why Am I Running This Event?

Are you tired of feeling a sense of discontentment? A feeling that you are running in a race that isn’t yours?  Trying to keep other people feeling happy, but not sure what happy for you looks like?  Well, if that’s the case, then keep on reading as I’ll tell you how I came about the idea of running this event.
 
In 2022, my partner and I had gone through an extremely stressful time of selling his house and my house – a very long story for another day, and we had to move in with my Mum for a few weeks and then into a mobile home for a few months, while our ‘new’ house was being rebuilt – another long story! I remember sitting in the mobile, on a sunny day thinking, I’d love to run a vision boarding workshop.
 
Now don’t ask me where that notion came from, because if you know me, it’s quite left of field. But the idea has stayed with me.   Since then, we’ve moved into the house – it’s still being rebuilt – and then in December 2022, I was told I had cancer.  Another story to tell and you may ask, why am I telling you all this?
 

Well, Here’s The Why.

I had started my Diploma in Personal and Business Coaching back in October 2022 and while the surgeon told me I should really stop working, I didn’t want to stop everything, so I committed to continuing my Diploma and finishing out with the course.  I have since ticked that box.
 
I know, I know….where am I leading to with all of this? Well, coaching is all about the present into the future. It’s about helping people get unstuck, set goals, unleash their potential, and have an accountability partner to help make these dreams come true. 
 
We learned so much about goal setting and the art of goal setting.  And I thought to myself: why don’t we learn this stuff at school and in business courses?  This is knowledge that not too many people have and yet it’s fundamental to peace, serenity, fulfillment, personal satisfaction…and so an idea started brewing.
 
I thought to myself: why not make this a day event?  Why not set up a day where people can take time out for themselves to explore, and have a workshop experience, that is different from what’s out there.  And where does the cancer fit into this story?  Well, it took my layer of procrastination away from me…it took my fear away and I thought – just do it – I had a, what I’m calling, a f##k it moment and I booked the venue. So here I am, having planned and designed my Ignite Your Life Retreat!
 
From there, I thought, what sort of day would I book and would resonate with me?  I’m a busy Mum of 3, mornings are hectic, and there’s always something or someone pulling at my time. I’m still in cancer treatment but I’m past the worst of it, so slowly trying to build up my stamina.  And this idea of doing the event has just stayed with me.  So before I could let myself back out, I posted it across social media and I paid the venue deposit.
 
So that was that.  It’s happening now and I’m super excited…it’s such a departure for me and I can’t wait.  Why?  Because this is the type of stuff I wish I had learned eons ago.  We need more help in life with how to set goals and work on manifesting and visualising what it is that we really want in life.
 
But here’s the thing…
 
we can only effectively set goals if we know what our values, roles and priorities are.
 
Before I did my course, I had never sat down to work this out or ponder it, which is why I have designed out this day like I have.
 
I took all of my realisations and aspirations for you and put them together to create this event. I want you to discover:
  • Your values
  • Your priorities
  • Managing your time
  • Developing a vision for your future
Together we are going to calm our minds, create visions and goals for ourselves. We are going to spend time managing our minds and understanding that each and everyone of us has unlimited potential to unleash – once we know how!
 

The Packages:

There are two packages available:
 
Package one is to attend the full-day retreat, and package two is the retreat day plus 2 hours of coaching with Jean, who’ll be your accountability partner in helping you make your visions come true!
 

Your Facilitator & Teachers

 

About Jean Evans

Jean is a Life, Business & Executive Coach. Having spent 22 years in the corporate world working in tourism and business tourism, she was then made redundant, with her department being closed down. Jean then worked with her partner, Brian, for a number of years in his SME business and had to go out networking as part of the business development process. As she will testify, she was pretty terrible at it, but learned and persevered at it. Jean is a shy introvert and what networking started to uncover for her was a necessity to find her true self, her voice and with that she realised how it impacted her confidence. Jean had spent 22 years feeling incredible self-doubt and imposter syndrome, not feeling that she fit into an extremely extroverted world. Fast forward to 2023, Jean has done multiple years of re-training and has since set up a business coaching, training, speaking and facilitating in the areas of networking. She is passionate about connections and helping business owners and ambitious people to unleash their potential, to understand that they have the permission to be themselves and in doing so, they’ll find their true north and shine.

 

About Cara O’Loughlin

 
Cara is an amazing Yoga Instructor and has been teaching Yoga for 15 years with many different trainings under her belt. She began her journey into The Wellness Industry when she realised that working in Residential and Commercial property was not for her and she wanted more out of life. She runs yoga classes and private yoga classes from Bray and organises monthly day retreats to include yoga, hiking, lunch, sea swims and saunas. Cara is also a Life Coach and Eating Disorder Recovery Coach.
 
Cara used to be a secondary school teacher for 11 years and worked in The Kings Hospital school.  She has three young children and has a special interest in Health and Wellbeing. She loves to spend time outdoors in nature, hiking, sea swimming, walking by the sea, hanging out in the amazing cafes around Bray and Greystones. She loves to cook and bake and of course spend time with friends and family.
Cara will run the yoga workshop and facilitate the mediation to start the day.

You will enjoy a sequence of backbends and heart openers to facilitate the ability to connect to your inner intentions and the deepest desires of your heart. Begin and end in relaxation with visualization and intention setting, then flow through a series of Sun Salutations to give energy to the body, backbends, heart opening twists and forward folds to encourage surrender and to allow your entire body to manifest your intentions. 

About Lynda Emmett

Lynda having her own past plagued by low self-worth anxiety & addictions has dedicated her life’s work & learning journey to empowering as many people as possibly to live the life they were born to live filled with happiness ,purpose & abundance. Breaking free from the shackles of their own minds limits & transcending into their true authentic self. Lynda believes true freedom lies in taking a holistic whole being approach to release & healing by working with the 4 bodies within physical emotional mental & spiritual & Lynda uses a combination of a number of powerful modalities to achieve stellar results.
Lynda will run the fire walking event.

The Date:

23rd June 2023
 
Full Day Event
 
The Schedule: (this is still a work in progress, so times are not exact yet, but this is the framework)
 
Time
Schedule
Why
9.30am – 10.00am
Registration, coffee and connecting
Find your bearings, get settled
10am – 11am
Yoga & breathwork
Relax your mind
11am – 11.15am
Coffee & treats
Hydrate
11.15 – 12.30pm
Goal Setting Workshop
Discover your values, roles, priorities so that you can define YOUR goals
1pm – 2pm
Lunch
Refresh & reboot
2pm – 3pm
Firewalking
Manage your mind
3pm – 4.30pm
Vision boarding
Workshop over a glass of prosecco.
 

Investing In You:

There are two packages available for this event.

Package 1 Includes:

  • Yoga & Meditation
  • Morning & Afternoon Refreshments
  • Nourishing Lunch
  • Goal Setting Workshop
  • Fire Walking & Visualisation
  • Vision Boarding Workshop
  • All Materials for the Day
The investment is: €350 and can be paid via this link.
 

Package 2 Includes:

  • All of the above PLUS
  • 2 x 1 hour coaching calls with Jean to help you achieve your goals or discuss any aspect that is holding you back
The investment is: €500 and can be paid via this link.
 
 
N.S. Please note that the payment will show as NETWORKME via GoCardless on your bank statement.